I actually ate in a Cracker Barrel

The Cracker Barrel restaurant chain used to have a policy of “firing employees who fail to “demonstrate normal heterosexual values.” Many LGBT (including me) and supportive people boycotted the place for years. Eventually they changed their policy, and I believe added sexual orientation to their non-discrimination employment policy, but my ill will lingered.

Now I’m overweight and have “metabolic syndrome,” a form of prediabetes. My blood sugars were running way to high and I’m on a low carb diet, which turns out to be an incredibly effective way to get one’s blood sugar under control and loose weight. (And yes, I’m exercising quite a bit, which also helps a lot.) In just a couple of weeks, by blood sugar level has come down to a very healthy level. Jimmy Moore has an excellent low-carb blog, where I discovered the Cracker Barrel still has a low-carb menu. So I had dinner there last night: seasoned catfish, turnip greens, and green beans. It was good and my dietary virtue remains intact while on the road.

Diets, like politics, make for strange bedfellows.

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